Clinical Content Reviewed ByLast Modified: January 7, 2025

How Red Light Therapy Increases Collagen Production

Author
Karmen Wiid
Published
June 3, 2024

Boosting collagen production with red light therapy is a breakthrough for revitalizing your skin. 

This non-invasive treatment penetrates deeply, energizing cells to build collagen, smooth wrinkles, and restore firmness—all from home. 

Here’s how red light therapy can help rebuild your skin’s foundation.

Key Notes

  • Red light therapy stimulates collagen deeply, enhancing skin’s firmness and reducing aging signs.
  • Boosts healing of scars, inflammation, and common skin issues like rosacea and eczema.
  • Improves blood flow and hydrates skin, creating a smoother, more radiant complexion.
  • Consistent use leads to visible anti-aging effects in as little as one month.

How Does Red Light Therapy Stimulate Collagen Production?

Unlike harmful UV light from the sun, visible light from LED light therapy, also called low-level light therapy (LLLT), has a variety of benefits for skin health

Different wavelengths of light correspond to different colors we can see, which penetrate the skin at different depths.

Red light is the most widely studied color. It can reach below the surface (dermis) layer of your skin to the subcutaneous layer—a deeper level than any other wavelength can reach—to stimulate collagen production. 

how does red light therapy stimulate collagen production

Here’s how red light therapy, or photobiomodulation, helps increase collagen production, according to both laboratory studies and clinical human studies:

Powers Up Your Mitochondria

Red light stimulates the powerhouse of your skin cells, the mitochondria. It increases the production of ATP (adenosine triphosphate), which is the primary energy carrier in cells, giving them more energy to work more efficiently.

Boosts Fibroblast Activity

With more energy, the activity of your fibroblast cells increases, leading to more collagen proteins being synthesized.

Reduces MMPs

Matrix metalloproteinases (MMPs) are enzymes that degrade collagen. Red light has been shown to reverse MMP-1 upregulation, reducing the breakdown of existing collagen in your skin.

Benefits of Increased Collagen Production Through Red Light Therapy

Increasing your collagen production through red light therapy can do wonders for skin health. 

Here are some of the main benefits:

4 benefits of increased collagen production through red light therapy

1. Fewer Fine Lines and Wrinkles

Fine lines and wrinkles are a natural part of aging, but they don’t have to appear prematurely or look more severe due to a lack of collagen proteins. 

Studies have shown that an increase in collagen improves the skin’s structure, reducing wrinkles and making skin look tighter, firmer, and more youthful.

2. Smoother and More Radiant Skin

In addition to promoting collagen production, studies on skin tissue show that red light therapy also boosts elastin production. As its name suggests, elastin gives your skin its elasticity, so producing more of it can also have an anti-aging effect.

Red light therapy also increases the production of hyaluronic acid, which improves moisture content and fullness. Hyaluronic acid bonds to water, offering your skin both moisture and youthful plumpness.  

3. Reduction in Scarring

When you have a wound, collagen fibers build during the healing process in a disorganized fashion, leading to scarring. 

However, observations from in vitro and human clinical trials have shown red light stimulates collagen production in an organized manner, resulting in better wound healing and tissue repair. This can reduce the look of scars, including scars from acne.

4. Faster Wound Healing

Red light therapy increases collagen production, improves circulation, and reduces inflammation, all of which help your skin heal better. 

It may also help treat common inflammatory skin conditions, such as rosacea and eczema. 

Other Benefits of Red Light Therapy 

In addition to promoting collagen production, red light therapy also offers other benefits for skin health. 

other benefits of red light therapy

Improves Circulation

Good circulation is important for many areas of health. It’s especially important for tissue repair and healing. If you have poor circulation, you might be dealing with pale skin, bulging veins, or numbness.

A study on both animal models and human cells showed that light therapy stimulates blood flow by dilating blood vessels to carry oxygen and necessary nutrients to cells, supporting cell repair processes.

Reduces Inflammation 

Red light can calm inflammation, which can help inflammatory skin conditions such as rosacea, psoriasis, and eczema. 

A recent study showed that when skin cells are exposed to LED red light wavelengths, there’s a decrease in both the levels of inflammatory molecules and enzyme activity that leads to inflammation.

Improves Mood

Research has shown that near-infrared light may have antidepressant effects and help people with anxiety disorders. However, the sample size for these studies is small and there’s still more research to be done in this area.

Taking a moment for self-care with an at-home red light device helps set aside time for relaxing and just being. 

And it can also help your skin by potentially increasing collagen production and reducing issues like breakouts.

Tips for Safely Using a Red Light Device 

Using red light therapy for its anti-aging effects and to increase collagen is a safe and easy addition to your beauty and wellness routine. 

Here’s how to make sure you’re using your at-home device safely and getting the most out of your treatments: 

Follow the instructions

Always read the instruction manual and follow the manufacturer’s guidelines to ensure you’re using your device safely.

Cleanse your skin before use

Removing any cosmetics and topicals and cleansing your skin before use ensures nothing blocks the light from penetrating your skin. It also uses the possibility of irritation. 

Remember to wipe the device after using it

Wiping the device with a little soap and water helps prevent the build-up of bacteria and skin oils that can happen with regular use. 

Moisturize your skin

After your session, moisturize your skin with a high-quality serum. Products containing hyaluronic acid, green tea, or vitamin C are good options.

Avoid use with certain medications

Don’t have a red light therapy session if you’re taking medications that make your skin more sensitive to light, like Accutane or antibiotics.

Use eye protection

Make sure you keep your eyes protected during your treatment. Our LED Face Mask has built-in protection goggles to protect your eyes while you treat. 

But if the device you’re using doesn’t have that built in, make sure you wear some form of eye protection. 

Look for FDA-cleared devices

Make sure the device you’re using is FDA-cleared. The Lumivisage LED Mask is FDA-cleared, so you can trust that they’re completely safe to use.

Follow your doctor’s advice

Consult your doctor or dermatologist if you’re already under skin treatment and stop using the device if you experience any skin irritation so you can discuss the matter with your doctor.

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Frequently Asked Questions

Is red light therapy safe for all skin types?

Yes, red light therapy is generally safe for all skin types, including sensitive skin. However, people with certain skin conditions, like photosensitivity or specific allergies, should consult a dermatologist first.

Can red light therapy be used alongside other skincare treatments?

Absolutely! Red light therapy can complement most skincare routines. It’s commonly paired with retinoids, hyaluronic acid, and vitamin C serums for enhanced anti-aging effects, though using sunscreen is a must afterward.

How does red light therapy compare to microneedling for collagen production?

Both stimulate collagen, but red light therapy is non-invasive, whereas microneedling involves tiny skin punctures. Red light therapy is gentler and has no downtime, while microneedling can provide faster results with more intensive treatments.

Can red light therapy improve skin tone and texture?

Yes, consistent use can lead to a more even skin tone, smoother texture, and reduced pore visibility. This is due to the collagen-boosting and circulation-enhancing effects of red light.

How often should I use red light therapy to maintain collagen levels?

After an initial 3-4 weekly sessions for the first few months, maintenance is generally achieved with 1-2 sessions weekly, helping sustain collagen and skin elasticity over time.

Conclusion

Collagen is essential for keeping skin firm, smooth, and youthful. While aging naturally reduces collagen levels, red light therapy offers an easy, effective way to boost production and support lasting skin health. 

The Lumi Visage 7-Color LED Face Mask delivers targeted light therapy that stimulates collagen, reduces fine lines, and improves overall tone—all in just 10 minutes a day from the comfort of home. 

Ready to see a real difference in your skin? Try our 7-Color LED Face Mask today and bring out your best glow.